1 Syn Each Mini Pizza Bites | Slimming World

Pizza is a party food favourite, however, we all know it’s not very Slimming World friendly. So we came up with these 1 Syn Each Mini Pizza Bites.

1 Syn Each Mini Pizza Bites | Slimming World

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

Now, as you know we could use the bread and cheese as part of your Healthy Extras. But who wants to be bothered working out what you’ve had and what you have left when you’re partying?

1 Syn Each Mini Pizza Bites | Slimming World

There will probably be a few drinks involved too which makes calculating syns that little bit more difficult. So we thought we’d keep it really simple and just make something that’s 1 syn each.

1 Syn Each Mini Pizza Bites | Slimming World

Of course you could have all 12 and use the bread and cheese as your Healthy Extras if you really want to.

We used a large Warburtons medium sliced Wholemeal loaf for this one, and worked out that when you’ve cut off the crusts 2 slices weighs around 56g or 6 syns. It’s important to weigh the bread so you can work out the exact syn value. Also, don’t forget different brands may vary in weight.

This post contains affiliate links. Find out what this means.

You will also need to make sure the bread is an even thickness. We use one of these nifty rolling pins from Joseph Joseph, which you can find on Amazon.

1 Syn Each Mini Pizza Bites | Slimming World

This 1 Syn Each Mini Pizza Bites recipe uses 40g of low fat cheddar, which doesn’t seem a lot really.

However, since we started Slimming World we’ve discovered that if you use one of these little gadgets to grate your cheese a little can go a very long way! You can pick one up on Amazon.

1 Syn Each Mini Pizza Bites | Slimming World

Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day, so if you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?

1 Syn Each Jaffa Cakes | Slimming World

You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Pre-Order Our Cookbook Now!

We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available for pre-order!!

Pinch Of Nom Cookbook - preorder

The book will feature 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!

Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing.

The book will be released on the 21st March 2019, and if you pre order now you won’t be charged until it’s released.

Check out our cookbook page for more information!

1 Syn Each Mini Pizza Bites

Votes: 3
Rating: 5
Rate this recipe!


Prep Time

Cooking Time

mini pizza bites 5 minutes 10 minutes



Slimming World 

18kcal 1

Smart Points (Flex/Freestyle)



Per mini pizza bites Per mini pizza bites Per mini pizza bites
Please don't take a screenshot. These recipes are updated often!
if you get a blank screen when printing, please open the website in a browser & not the facebook app.

  1. Remove the crust from the bread, then roll each slice out until it's 2mm thick
  2. Lightly toast one side of the bread
  3. Mix the Italian herbs with the tomato puree, then spread this evenly on the untoasted side of the bread.
  4. Grate the cheese using a fine grater, then spread this evenly over both slices of bread
  5. Top with the mixed peppers then pop them under a hot grill for a few minutes or until the cheese has melted and started to colour
  6. Remove from the grill, then cut each slice into 6 even pieces with a sharp knife and serve

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!


We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.


Syn values given are correct at time of writing but may not always be accurate.

This website is UNOFFICIAL and in NO WAY part of or representative of Slimming World. 

We aren’t trained by Slimming World nor authorised to give Slimming World advice. Any advice given here should not replace the advice of your Slimming World consultant.

Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

As our recipes change often in accordance with syn value changes, we want to ensure that they're as accurate as possible at all times. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
  1. Hi! Just wondered if this would still work using 4 slices of bread from a 400g loaf and then cutting each slice into 3 rather than 6 please? Was thinking about doing these for my group’s taster session, but I always buy a 400g loaf! Thanks in advance

    1. Hi Aimee
      The HEb allowance for wholemeal bread is 60g (or 6 syns.) You would probably be best to cut off the crusts and weigh the bread to check that it weighs 60g. You’ve then got 6 syns worth of bread, so you can divide that by however many pieces you make.

Leave a Reply

Your email address will not be published.

Slimming World Recipes
A blog started by 2 chefs on their Slimming World journey, evolving into an epic adventure shared by many!