Ginger, Lime and Chilli Salmon Noodles

This slimming-friendly Ginger, Chilli and Lime Salmon with Noodles recipe is a delicious meal whether you’re calorie counting or following a plan like Weight Watchers.

sponsored-post

Ginger, Chilli and Lime Salmon with Noodles | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

We adore The Saucy Fish Co frozen range, we always have some in the freezer.

They take the fuss out of fish when you’re in a rush, and they leave hardly any dishes to clean! The less work to do the better.

Ginger, Chilli and Lime Salmon with Noodles | Slimming & Weight Watchers Friendly

Salmon is one of our favourite fish.

In fact, I’d say that it’s our favourite fish. Just so versatile, and it pairs really well with Asian flavours without overwhelming the fish.

Ginger, Chilli and Lime Salmon with Noodles | Slimming & Weight Watchers Friendly

Chinese fakeaways are a favourite in our house too, so pairing this Saucy Fish Co Salmon with a quick noodle stir fry loaded with speed food, makes the perfect slimming friendly dinner.

You could even swap the egg noodles for some courgetti to save some Points and calories.

Ginger, Chilli and Lime Salmon with Noodles | Slimming & Weight Watchers Friendly

Some of you love this Ginger, Chilli & Lime Salmon with Noodles recipe!

Ginger, Chilli and Lime Salmon with Noodles | Slimming & Weight Watchers Friendly
One of our Instagram followers @darren2slim made this dish and loved it!

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook, & Twitter!

Ginger, Chilli and Lime Salmon with Noodles | Slimming & Weight Watchers Friendly

What do I need to make this Ginger, Chilli & Lime Salmon with Noodles recipe?

This post contains affiliate links. Find out what this means.

You may remember, a while back, we created a Smoked Haddock and Cheese Gratin using one of the frozen Saucy Dish Co. range.

Ginger, Chilli and Lime Salmon with Noodles | Slimming & Weight Watchers Friendly

The Saucy Fish Co.’s cook from frozen Salmon with Chilli, Lime and Ginger dressing we used in this recipe and the Basa with Asian BBQ sauce are available at the reduced price of £3 from Tesco stores nationwide, for a limited time only.

They are well worth it in my opinion!

Where can I learn more about The Saucy Fish Co?

You can find the whole range of The Saucy Fish Co products on their website! Have a swim over & take a look.

Ginger, Chilli and Lime Salmon with Noodles | Slimming & Weight Watchers Friendly

They’re also on Twitter, Instagram & Facebook!

How do I make this Ginger, Chilli & Lime Salmon with Noodles recipe?

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

Step 1

Prepare and cook the salmon as per instruction on the box.

Step 2

Place the noodles in a bowl, and cover them in boiling water. Cover with cling film then microwave for 60 to 90 seconds

Step 3

Spray a frying pan or wok with Low calorie cooking spray, then cook the garlic, Ginger and onions until they start to brown.

Step 4

Add all the other veg, apart from the spring onions.

Step 4

Add all the liquids and stir well.

Step 5

Add the drained noodles and spring onions, and cook for a couple of minutes.

Step 6

Place the sauce sachet in a pan of boiling water for 4 minutes.

Step 7

Divide the noodles between 2 dishes.

Step 8

Remove the cooked salmon from the bag and place on top of the noodles. Cut open the sauce sachet and drizzle it over the fish.

Step 9

Serve.

Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?

Campfire Stew | Slimming World & Weight Watchers Friendly

You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website. FIND OUT WHY HERE A-note-about-slimming-world-pinch-of-nom

Order Our 6 Month Food Planner Now!

first-image-pinch-of-nom-food-planner-preorder

We are super excited to have released a 6 month food planner that works perfectly alongside our recipe book.

Our 6 month planner features 26 recipes – which are not available anywhere else. We have all the details on our Planner page.

Order Our Cookbook Now!

We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available NOW!!

Pinch Of Nom Cookbook - preorder

The book features 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!

Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing. Check out our cookbook page for more information!


Ginger, Chilli and Lime Salmon with Noodles | Slimming & Weight Watchers Friendly

Votes: 7
Rating: 3.71
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

portion(s) 10 minutes 30 minutes

Calories

WW

Carbs

393kcal 10

Smart Points (Flex/Freestyle)

Coming Soon

Per portion(s) Per portion(s) Per portion(s)
Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website

FIND OUT WHY

INGREDIENTS
Please don't take a screenshot. These recipes are updated often!
if you get a blank screen when printing, please open the website in a browser & not the facebook app.

INSTRUCTIONS
  1. Prepare and cook the salmon as per instruction on the box.
  2. Place the noodles in a bowl, and cover them in boiling water. Cover with cling film then microwave for 60 to 90 seconds
  3. Spray a frying pan or wok with Low calorie cooking spray, then cook the garlic, Ginger and onions until they start to brown.
  4. Add all the other veg, apart from the spring onions.
  5. Add all the liquids and stir well.
  6. Add the drained noodles and spring onions, and cook for a couple of minutes.
  7. Place the sauce sachet in a pan of boiling water for 4 minutes.
  8. Divide the noodles between 2 dishes.
  9. Remove the cooked salmon from the bag and place on top of the noodles. Cut open the sauce sachet and drizzle it over the fish.
  10. Serve.

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

IMPORTANT INFORMATION

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
1 Comment
  1. I love the sound of this dish and want to try it but I live in Spain and can’t get the fish with the chilli sauce, so I was wondering if you could give me a recipe that I can substitute it with.

Leave a Reply

Your email address will not be published.

Slimming World Recipes
A blog started by 2 chefs on their Slimming journey, evolving into an epic adventure shared by many!
BritMums
UKBA17-Highly-Commended
vueliotop10badge2018