If you hadn’t already guessed it, I love Italian food. This Low Syn Baked Spicy Meatballs dish is no exception!
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
We used shop bought low fat meatballs for this Low Syn Baked Spicy Meatballs recipe which worked out at 0.5 syns for 3.
You could of course use whichever meatballs you want, just adjust the syn value accordingly.
Baking these Low Syn Baked Spicy Meatballs in the oven gives a real depth to the flavour.
I like to use a combination of mozzarella and parmesan on top. The amounts used make up one Healthy Extra A when the dish serves 3.
I like to serve this with spaghetti and green beans, but it would work with any pasta. You could even have it with a jacket potato – it’s very versatile!
Whenever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! The Coconut or Sunflower Oil flavours are ideal for this Low Syn Baked Spicy Meatballs recipe.
Some of you love this Low Syn Baked Spicy Meatballs recipe!
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