Banana Bread Pudding
You don't need to miss out on dessert with our slimming friendly Banana Bread Pudding – great if you're counting calories or following a plan like Weight Watchers!
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NutritionPer Serving
- Calories73
- Carbs12g
- Protein3.6g
- Fat2.2g
- Saturates0.6g
- Sugars5.4g
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For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!
Not to be confused with bread and butter pudding, bread pudding is a fairly substantial comfort food. It’s really warming, sweet and spicy and is perfect for when the seasons start to change and the weather gets cooler.
The real key to this recipe is to not over bake it. You don’t want to dry it out like traditional banana bread as it’ll lose the pudding texture, so make sure you keep an eye on it while it’s cooking!
Enjoy with some fat free yoghurt, or for a real treat you could even serve it warm with some low calorie ice cream – it’s sooo moreish!!
What diets is this Banana Bread Pudding suitable for?
This Banana Bread Pudding recipe is suitable for dairy free and vegetarian diets.
It can be made suitable for gluten free diets by swapping the following ingredients out for gluten free alternatives;
- Self raising flour
Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.
Do you need any special ingredients to make this Banana Bread Pudding?
Sukrin make a range of sugar substitutes that are all natural and free from calories and carbohydrates. Most importantly for us, they don’t have that nasty aftertaste.
They do a granulated sugar replacement, a brown sugar replacement and an icing sugar replacement. You can use them all just as you would their ‘normal’ counterparts and since discovering Sukrin we won’t use anything else.
Sukrin Gold is the brown sugar replacement and can be found on Amazon. If you can get Sukrin Gold you can use normal sweetener. However, the Sukrin Gold does give the Banana Bread Pudding a nice golden colour, and a slightly different taste.
If you are using a powdered sweetener then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.
That being said, you don’t have to use Sukrin – there are lots of other high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia.
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How many calories are in this Banana Bread Pudding?
There are 73 calories per portion in this Banana Bread Pudding which means it falls into our Everyday Light category.
This Banana Bread Pudding is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.
As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
Step 1
Preheat the oven to 160°C and line the bottom of a loaf tin.
Step 2
Separate 2 of the eggs into two mixing bowls, yolks in one and whites in the other. To the bowl with the yolks add the flour, 2 eggs, sweetener, banana and mixed spice, mix well until fully combined.
Step 3
Whisk the egg whites with an electric whisk to firm peaks.
Step 4
Fold the egg whites carefully into the banana mixture being careful not to knock out all the air. Stir in the sultanas.
Step 5
Scrape the mixture into the loaf tin and bake for 25-35 minutes until cooked through and turning golden brown.
What could I serve with this Banana Bread Pudding?
This Banana Bread Pudding works really well when served with loads of custard after the following main and accompaniment:
How do you know when this Banana Bread Pudding is cooked?
You need to cook this Banana Bread Pudding for around 35 minutes or until just cooked and golden.
Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.
How long can you keep Banana Bread Pudding in the fridge for?
You need to refrigerate your Banana Bread Pudding in a container with a lid and chill. You can keep leftovers of this recipe in the fridge for approximately 3 days or so.
Can I freeze Banana Bread Pudding?
No, we wouldn’t recommend freezing this recipe.
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Banana Bread Pudding
You don't need to miss out on dessert with our slimming friendly Banana Bread Pudding - great if you're counting calories or following a plan like Weight Watchers!
-
Prep Time
5 MINS
-
Cook Time
35 MINS
- KCals 73
- Carbs 12G
Instructions
- Preheat the oven to 160°C and line the bottom of a loaf tin.
- Separate 2 of the eggs into two mixing bowls, yolks in one and whites in the other. To the bowl with the yolks add the flour, 2 eggs, sweetener, banana and mixed spice, mix well until fully combined.
- Whisk the egg whites with an electric whisk to firm peaks.
- Fold the egg whites carefully into the banana mixture being careful not to knock out all the air. Stir in the sultanas.
- Scrape the mixture into the loaf tin and bake for 25-35 minutes until cooked through and turning golden brown.
Looking for Slimming World Syns or Weight Watchers (WW) Points?
With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.
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We agreed with Slimming World to remove their trademarked terms from our website
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23 comments
See what others have to say
PariTuesday 25th October 2022
Super fluffy! I didn’t add much sweetener but it wasn’t bad because I topped it with a little drizzle of honey and it was fantastic. Would definitely make this again!
SharonWednesday 26th October 2022
Hi Pari, thanks for your lovely comment, we’re so glad you enjoyed our Banana Bread Pudding. The drizzle of honey on top sounds delicious!
Leean Cheverton-mynnWednesday 20th October 2021
Banana bread pudding. Omg it’s absolutely amazing. Will definitely be making this on a weekly basis. Thankyou pon ladies. 😊
HollyWednesday 20th October 2021
Hey Leean, thanks so much for your message we are so glad to hear you enjoyed this recipe!
HeatherTuesday 12th May 2020
How many servings are in a loaf please????
Steve CowderoyTuesday 12th May 2020
Hi Heather, thanks for getting in touch with us, we go on about 10 servings per loaf. Hope this helps.
chelleSaturday 2nd May 2020
What sizetin please?
HollyWednesday 6th May 2020
Hi Chelle, its a 1lb loaf tin for this Banana bread Pudding
MarianSunday 1st September 2019
Eek, just tried both banana bread recipes and both looked great but collapsed after they were taken out of the oven. I usually hand mix but used a mixer for these. Could this have created extra moisture (I’ve seen this to be a reason for banana bread collapse elsewhere). I’ve also noticed sadly anyone who has has a problem with the recipes doesn’t seem to have had a reply. I’m new to Nom and loving the recipes but would like to get this one right if I can. Thank you.
Emma TMonday 23rd September 2019
Hi Marian,
You may find that this banana bread sinks a little in the middle but it shouldn’t completely collapse. Be sure not to open the oven door until the cooking time is up. You could also try cooking it a little longer, and turning it upside down once it comes out of the oven and cool on a wire rack.
Hope that helps!
CathySaturday 23rd February 2019
Hi guys just made this recipe it looked great just out of oven. Took it out of the tin, removed the grease proof paper and the whole think sank. Wat did I do wrong?
WendyThursday 21st February 2019
Well just attempting to make the banana loaf for the first time, it’s rhenoven hope it turns out as good as everyone else’s!
June WebbFriday 15th February 2019
Loving PoN recipes, thank you. Just about to make this banana bread pudding AGAIN! love it. xx
Margaret O'CallaghanTuesday 30th October 2018
What size bread tin – 1lb or 2lb? Can’t wait to try it, it sounds amazing!
Carol DarbyThursday 16th August 2018
Can banana bread pudding be frozen thanks
DebTuesday 29th May 2018
30 grams of sweetener? Is that correct?
AbigailSaturday 6th January 2018
Thanks for the recipe – can this be frozen?
maxineMonday 10th April 2017
i have made this twice and both sunk in middle what am i doing wrong
Diane TaylorTuesday 21st February 2017
Made this to add to my fruit for breakfast as this meal is usually at my desk on early shifts. Is amazing compliment to my fruit and fills me so much more so can last until my meal break. Thank you for the recepie
KateWednesday 22nd February 2017
Hi Diane
Glad you like it 🙂
Amy TFriday 30th December 2016
Oh my word the incredible, I am wheat intolerant so made it with gf self raising. It’s so incredibly light and fluffy, thank you so much for posting.
KateSunday 1st January 2017
Hi Amy
Glad you like it 🙂
MannyThursday 25th August 2016
Cannot WAIT to try this! My daughter is a huge fan! I’ll make it for her when she’s next over. Thanks!
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