French toast is an absolute favourite breakfast in this house, and this Low Syn Chocolate French Toast is unbelievably good – and who’d have thought you could have something THIS good whilst following the Slimming World Extra Easy plan?
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
This Low Syn Chocolate French Toast has all the things you’d expect from a standard French Toast recipe – bread, eggs, spices and sweetness – but without all the Syns.
The chocolate spread filling makes it extra special!
You could replace the chocolate spread with your favourite jam – just remember to adjust the Syns accordingly.
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What do I need to make this Low Syn Chocolate French Toast?
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How many Syns are in this Low Syn Chocolate French Toast?
This Low Syn Chocolate French Toast is just two Syns per portion when using your Healthy Extra B.
Strawberries work really well with this Low Syn Chocolate French Toast, and so does a little squirt of aerosol cream – just be sure to Syn whatever you serve it with!
How do I make this Low Syn Chocolate French Toast?
Mix the egg, spices and sweetener in a shallow dish.
Cut the crusts off the bread and evenly spread the chocolate spread over one slice. Pop the second slice on top to create a sandwich.
Put the “sandwich” into the egg mixture. Leave to soak up the egg and spices for a minute, then turn and leave for another minute to soak on the opposite side.
Place a non-stick frying pan on a medium heat and spray with Frylight. Carefully place the French Toast into the frying pan and fry on each side for about 3 minutes until golden and crisp.
Serve immediately with your choice of garnish!
Like this Low Syn Chocolate French Toast? Why not try some more of our breakfast recipes?
Whenever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! We used the Avocado one for this Low Syn Chocolate French Toast recipe, and it was fab!
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