Cajun Chicken Pasta is one of those Slimming World meals that everyone has heard of,. Everyone has their own, slightly different version, and this is ours – Syn Free Creamy Cajun Chicken Pasta.
As usual, we have tried to pack as much speed as we can into this pasta dish. Got to pack it in where you can!
But if you want a little bit of naughtiness why not serve it with a sprinkling of cheese on top. But don’t forget to syn it or count it as part of your HEA.
A handy tip for making your HEA allowance of cheese go that bit further is to use a microplane fine grater, like this one.
It really does make that little bit of cheese go a long way, and you can find one here on Amazon.
One of the great things about this recipe is you can throw in just about any speed veg that you have in the fridge. The quantities aren’t set in stone either. So pretty much everything is fair game for this one.
Cajun Spice mix is a perfect seasoning for chicken, but a word of warning. Not all Cajun Seasonings are free, so always double check your syn values. They also differ greatly in heat or ‘spiciness’. So if you’ve not used a certain one before use it with caution at first.
If you like our Syn Free Creamy Cajun Chicken Pasta why not try some more of our awesome pasta recipes?
Is pasta your thing? Why not take a look at these to see if anything takes your fancy, I highly recommend the Low Syn Farfalloni Con Funghi if you haven’t tried it already
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