Syn Free Sweet Souffle Omelette | Slimming World

It’s not quite a pancake, but this Syn Free Sweet Souffle Omelette a pretty good alternative!

Syn Free Sweet Souffle Omelette

We use Sukrin 1 which is an all-natural granulated stevia sweetener alternative to sugar with zero calories. You can grab Sukrin 1 over on Amazon UK.

Syn Free Sweet Souffle Omelette

 

Sukrin 1 doesn’t have that strange after taste that a lot of artificial sweeteners do! It also shares the exact same sweetness and weight to sugar – which makes it really easy to substitute in recipes like this [xxx].

Syn Free Sweet Souffle Omelette

If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.
When ever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! The Sunflower or Olive Oil flavours are ideal for this Syn Free Sweet Souffle Omelette recipe.

Syn Free Meatloaf

Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?

Syn Free Sweet Souffle Omelette

You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Syn Free Sweet Omelette Souffle

Votes: 1
Rating: 5
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

person 5 minutes 5 minutes

Calories

Weight Watchers

Slimming World 

227kcal

Smart Points

Zero

Syns

Per person Per person Per person
INGREDIENTS
Please don't take a screenshot. These recipes are updated often!

INSTRUCTIONS
  1. Separate the egg into 2 separate bowls
  2. Add the sweetener to the yolks and whisk until mixed thoroughly
  3. Clean and dry the whisk, then whisk the whites until they form a stiff peak
  4. Gently mix the yolks into the whites making sure it's mixed evenly
  5. Add the mix into a hot frying pan, that has been spayed with low calorie cooking spray
  6. Allow to cook for approximately 3-4 minutes, or until the bottom is golden brown
  7. Place the pan under a hot grill for another few minutes, until the omelette is set and golden
  8. Turn out on to a plate and fill with your chosen fruit. Then spoon over the Muller Light to serve

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

IMPORTANT INFORMATION

Syn values given are correct at time of writing but may not always be accurate.

This website is UNOFFICIAL and in NO WAY part of or representative of Slimming World. 

We’re aren’t trained by Slimming World nor authorised to give Slimming World advice. Should any advice given here should not replace the advice of your Slimming World consultant.

Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

As our recipes change often in accordance with syn value changes, we want to ensure that they're as accurate as possible at all times. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
No Comments Yet

Leave a Reply

Your email address will not be published.

Foodies100 Index of UK Food Blogs
Foodies100
Slimming World Recipes
A blog about 3 fat chefs and friends, on their Slimming World Journey!
BritMums