Banana Biscoff Bakes
We can’t stop thinking about these gooey-centred Banana Biscoff Bakes! Quick to make and oh-so-satisfying, you probably already have most of the ingredients in your cupboards. There’s no need for pastry when you can use a humble sandwich thin to make a treat that’s this golden, crispy and low in calories!
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NutritionPer Serving
- Calories213
- Carbs32g
- Protein5.5g
- Fat6.5g
- Saturates1.7g
- Sugars13g
For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!
One thing’s for sure – we’ll never get bored of the rich caramel flavour of Biscoff spread! Paired with sweet bananas and a sprinkling of chocolate chips, it makes an irresistibly melty filling for these bakery style treats.
Instead of using high-calorie pastry, we’ve squeezed our decadent-tasting filling inside a humble sandwich thin. Perfect for sweet or savoury bakes, this is one of our favourite slimming-friendly hacks!
The beauty of this easy Biscoff recipe is that you only need a handful of ingredients, and you probably already have most of them in your cupboards. We think a little sprinkle of chocolate really ramps up the indulgence, although you could experiment by adding in some chopped walnuts instead (just bear in mind you’ll need to work out any additional calories, if you’re counting).
Either way, by the time these come out of the oven you’ll have a golden, crispy shell with a gloriously gooey banana and Biscoff centre. For just 213 calories, we can’t think of anything else we’d rather nibble on while we relax with a cuppa.
What diets are these Biscoff Banana Bakes suitable for?
Our Biscoff Banana Bakes are suitable for vegetarians. They can be enjoyed on a dairy-free diet, as long as you use dairy-free chocolate.
If you’re cooking for people with allergies, be extra careful when checking ingredients and preparing food!
Do you need any special ingredients to make Biscoff Banana Bakes?
Nope! You might already have everything you need for this easy recipe! We used soft sliced sandwich thins made by Warburton’s to make ours, but some supermarkets make their own brand which will work just as well. They can usually be found in the bakery aisle.
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How many calories are in these Biscoff Banana Bakes?
There are 213 calories per portion in this Biscoff Banana Bakes recipe, which means it falls into our Weekly Indulgence recipe category. If you’re counting calories or following one of the popular diet plans like Weight Watchers, this recipe fits in perfectly!
NHS guidelines suggest men should aim for 2,500 calories per day to maintain a healthy body weight, and women require around 2000 calories. Each person has different calorie requirements depending on their goal, so you may want to adjust your daily calorie intake according to your own personal goal.
Stop 1
Preheat the oven to 180°C and line a large baking tray with a sheet of non-stick baking paper.
Step 2
Place the sliced bananas, Biscoff spread and small chocolate chunks or chocolate chips in a small mixing bowl and stir to combine.
Step 3
Split the sandwich thins in half and lay out on a chopping board. Divide the banana mixture into 6 portions.
Step 4
Place a portion of the banana mixture onto 6 of the sandwich thin halves, leaving a 1cm gap around the edge.
Step 5
Brush beaten egg around the edges and place one of the remaining sandwich thin halves on top of the filling. Press the centre of the lid down gently with a flat hand, then press around the edges to seal. Use a fork to crimp the edges and seal well. Repeat until you’ve made 6 bakes.
Step 6
Place the bakes on the lined baking tray and brush all over with the remaining egg. Place in the preheated oven and bake for about 10 minutes, or until golden brown.
Step 7
Remove from the oven and place on a cooling rack to cool slightly. You can serve these warm or cold, although we prefer them warm.
What could I serve with these Biscoff Banana Bakes?
Get the kettle on and make a nice cup of tea to enjoy with your sweet treat! If you fancy putting on a full spread of tasty snacks, we’d recommend any of the following recipes:
How do you know when Biscoff Banana Bakes are cooked?
You’ll need to cook these Biscoff Banana Bakes for around 10 minutes, or until the sandwich thins are crispy and golden brown.
Here in the UK, the standard advice is to cook food until it has reached 70°C and maintained that temperature for 2 minutes. This is to keep you and your family safe!
How long can you keep Biscoff Banana Bakes in the fridge?
Once you’ve served this recipe, you’ll ideally need to eat it within 4 hours.
You can store any leftover Biscoff Banana Bakes in the fridge for 1-2 days. Make sure that you allow them to cool before putting them in a container with a lid and chilling in the refrigerator.
Can I freeze Biscoff Banana Bakes?
Yes, you can freeze this recipe! If you do, please remember to do the following:
- Allow it to cool and then freeze as soon as it is cold enough.
- Place in a container or bag that is suitable for freezing.
- Add a label with the recipe name and what date you froze it
How do I reheat Biscoff Banana Bakes?
From chilled: Reheat in the oven at 180°C for 5-10 minutes, until piping hot.
From frozen: Allow to defrost overnight in the fridge and reheat from chilled.
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Banana Biscoff Bakes
We can’t stop thinking about these gooey-centred Banana Biscoff Bakes! Quick to make and oh-so-satisfying, you probably already have most of the ingredients in your cupboards. There’s no need for pastry when you can use a humble sandwich thin to make a treat that’s this golden, crispy and low in calories!
-
Prep Time
10 MINS
-
Cook Time
5 MINS
- KCals 213
- Carbs 32G
Instructions
- Preheat the oven to 180°C and line a large baking tray with a sheet of non-stick baking paper.
- Place the sliced bananas, Biscoff spread and small chocolate chunks or chocolate chips in a small mixing bowl and stir to combine.
- Split the sandwich thins in half and lay out on a chopping board. Divide the banana mixture into 6 portions.
- Place a portion of the banana mixture onto 6 of the sandwich thin halves, leaving a 1cm gap around the edge.
- Brush beaten egg around the edges and place one of the remaining sandwich thin halves on top of the filling. Press the centre of the lid down gently with a flat hand, then press around the edges to seal. Use a fork to crimp the edges and seal well. Repeat until you've made 6 bakes.
- Place the bakes on the lined baking tray and brush all over with the remaining egg. Place in the preheated oven and bake for about 10 minutes, or until golden brown.
- Remove from the oven and place on a cooling rack to cool slightly. You can serve these warm or cold, although we prefer them warm.
Looking for Slimming World Syns or Weight Watchers (WW) Points?
With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.
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Recipe notes
We love seeing your photos! If you make these Biscoff Banana Bakes, don’t forget to tag us in your pics!
2 comments
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JackieTuesday 20th February 2024
Can these be done in an air fryer?
HollyWednesday 21st February 2024
Hey Jackie, we haven’t tested this recipe in air-fryer but it should work fine! We have a handy guide HERE which you might find helpful!
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