Step away from the BBQ Sauce bottle as our slimming-friendly version is a fab replacement if you’re counting calories or following a plan like Weight Watchers.
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
We love BBQ Sauce, but like many of our favourite things, it’s not very slimming friendly. There are a lot of BBQ sauce recipes out there and this is our version and our favourite…not that we’re biased or anything!
This BBQ Sauce is perfect for:
- Accompanying your KFC Fakeaway
- A dip for your potato wedges or chips
- A sauce to smother over your BBQ chicken or homemade kebabs
- A base sauce for your BBQ Pizza
You’ll notice that this recipe calls for BBQ seasoning, we like to use Schwartz Perfect Shake BBQ Classic Seasoning. If you don’t have this you can use any BBQ seasoning. Just remember to check the nutritional values of whatever you use, as you’d be amazed at how many calories some seasonings & rubs have due to the high sugar content!
You can find the Schwartz Seasoning here on Schwartz Perfect Shake Classic BBQ Herb and Spice Blend, 44g or in most supermarkets.
You can make this sauce in advance, and keep it in the fridge for up to a week, so just pop it in a clean airtight container and you’ll have a BBQ Sauce on tap!
What is Sukrin?
Sukrin 1 doesn’t have that strange after taste that a lot of artificial sweeteners do! It also shares the exact same sweetness and weight to sugar – which makes it really easy to substitute in recipes like this BBQ Sauce.
If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.
That being said you don’t have to use Sukrin – there are lots of other high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia.
Want to share your ideas with others?
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Pre-Order Our Second Cookbook Now!
We are SO excited to announce that our second cookbook, Pinch of Nom: Everyday Light is being released on 12 December 2019 and is available for pre-order now!!!
As the name suggests, this book is entirely focused on meals you can make every day that all come in at 400 calories or less…INCLUDING accompaniments!There will be 100 NEW & EXCLUSIVE recipes for you to enjoy that are easy, delicious and make slimming hassle-free.
As ever, all the recipes have been tried and tested by our lovely army of recipe testers to ensure that they are amazing. Check out our cookbook page for more information!
Looking for Slimming World Syns?We agreed with Slimming World to remove their trademarked terms from our website. FIND OUT WHY HERE
Order Our 6 Month Food Planner Now!
We are super excited to have released a 6 month food planner that works perfectly alongside our recipe book.
Our 6 month planner features 26 recipes – which are not available anywhere else. We have all the details on our Planner page.
Order Our Cookbook Now!
We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available NOW!!
The book features 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!
Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing. Check out our cookbook page for more information!