Creamy Fajita Chicken

  • 10MINS
  • 30MINS
  • Serves 4
  • 304KCAL

This colourful, creamy chicken dish is inspired by punchy Mexican flavours. It uses simple ingredients and can be rustled up quickly for a tasty midweek meal.

  • Batch Cook pinchofnom.com
  • Everyday Light pinchofnom.com
  • Gluten Free pinchofnom.com
Easy Peasy Creamy Fajita Chicken pinchofnom.com
5

NutritionPer Serving

  • Calories304
  • Carbs15g
  • Protein39g
  • Fat8.1g
  • Saturates3.9g
  • Sugars14g

Creamy Fajita Chicken - Pinch of Nom Slimming Recipes

For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!

If chicken fajitas are a favourite family dinner in your house, this Creamy Fajita Chicken is sure to be a hit! It’s quick and easy, and uses nice, simple ingredients, making it the perfect midweek meal. 

We love how versatile this dish is – you can serve it with pasta, rice, or even potatoes for a hearty, warming dinner. It’s batch cooking friendly, so you can save the leftovers to serve with a different accompaniment, changing it up so you don’t feel like you’re eating the same thing twice in a row. 

The creamy sauce is made from reduced fat cream cheese, with a subtle heat running through it from the fajita seasoning. This keeps the recipe super slimming friendly, at just 304 calories per serving. 

It’s worth the effort to season the cherry tomatoes well and roast them in the oven before adding to the rest of the ingredients. They add so much flavour and sweetness that balances out against the rich, creamy sauce.

What diets is this Creamy Fajita Chicken suitable for?

This Creamy Fajita Chicken is suitable for those on a gluten free diet, as long as you switch the chicken stock cube for a gluten free version. 

Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.

Do you need any special ingredients to make Creamy Fajita Chicken?

One of our favourite things about this recipe is how much flavour you get from simple, everyday ingredients. You don’t need anything special to make Creamy Fajita Chicken, although you will need some fajita seasoning. 

Fajita seasoning is a blend of garlic, paprika, onion, coriander, cayenne pepper, oregano, cinnamon, nutmeg and lemon. 

This pre-mixed spice blend is widely available in most supermarkets. The one that we’ve used in our recipe is the Schwartz Fajita Seasoning which can be found in the herbs and spices aisle. 

How many calories are in this Creamy Fajita Chicken?

There are 304 calories per portion in this Creamy Fajita Chicken, which means it falls into our Everyday Light recipe category. 

This Creamy Fajita Chicken is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. 

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Step 1

Preheat the oven to 220 ºC. Line a large baking tray with foil and spray with low calorie cooking spray. Place the tomato halves on the baking tray in a single layer, cut side up.

Step 1  pinchofnom.com

Step 2

Spray the tomatoes with low calorie cooking spray and season with salt and black pepper. Place in the preheated oven and roast for 20 minutes until they have wrinkled a little and are starting to brown slightly around the edges. Remove from the oven and set aside.

Step 3

While the tomatoes are roasting, spray a large frying pan with low calorie cooking spray and place over a medium heat. Add the onions and garlic and fry gently for 5 minutes until they have softened a little.

Step 3 pinchofnom.com

Step 4

Add the chicken breasts, green and red peppers and fajita seasoning. Stir, then cook for 4 minutes, turning the chicken breasts over halfway through. Cook until the chicken breasts are lightly golden.

Step 4 pinchofnom.com

Step 5

Add the chicken stock and simmer, uncovered, for 10 minutes. Turn the chicken breasts over and loosely cover with a lid or with kitchen foil. Simmer for a further 10 minutes, or until the chicken is cooked and white throughout. Use a small sharp knife to cut into the thickest part of the chicken to check. There should be no pinkness and the juices should run clear.

Step 5 pinchofnom.com Step 5 pinchofnom.com

Step 6

Remove the frying pan from the heat and stir in the cream cheese until completely blended. If the sauce is too thin, continue to simmer for a bit longer until the sauce has reduced and thickened to your liking. If the sauce is too thick, stir in a little water.

Step 6 pinchofnom.com Step 6 pinchofnom.com

Step 7

Stir the roasted tomatoes into the sauce and season to taste with salt and black pepper. Serve with an accompaniment of your choice and sprinkle over the coriander, if using

Step 7 pinchofnom.com

Creamy Fajita Chicken - Pinch of Nom Slimming Recipes

What could I serve with this Creamy Fajita Chicken?

There are so many serving options! We love this dish served with a small portion of pasta, but it would also go well with any of the following side dishes:

Garlic Green Beans pinchofnom.com
Easy Peasy
  • 5MINS
  • 39KCal
Mexican Rice pinchofnom.com
Easy Peasy
  • 17MINS
  • 223KCal
Creamy Mashed Potatoes pinchofnom.com
Easy Peasy
  • 25MINS
  • 176KCal
Grilled / BBQ Courgettes pinchofnom.com
Easy Peasy
  • 25MINS
  • 70KCal

How do you know when Creamy Fajita Chicken is cooked?

You’ll need to cook this Creamy Fajita Chicken until the chicken is cooked all the way through, with no pinkness in the middle, and the sauce has thickened to the right consistency. This should take around 30 minutes. 

Here in the UK, the standard advice is to cook food until it has reached 70°C and maintained that temperature for 2 minutes. This is to keep you and your family safe! 

How long can you keep Creamy Fajita Chicken in the fridge?

We’d recommend that you eat this recipe within 4 hours of serving it.

If you have any leftovers, allow them to cool before popping them in a container with a lid and storing in the fridge. 

Leftovers of this Creamy Fajita Chicken can be kept in the fridge for 1 or 2 days.

Can I freeze Creamy Fajita Chicken?

Yes you can! This recipe can be frozen, but please remember to do the following;

  • Freeze it as soon as it is cold enough.
  • Use a container or bag that is suitable for freezing.

Don’t forget to add a label with what it is, and on what date you put it in the freezer! 

How do I reheat Creamy Fajita Chicken?

From chilled: Place in a microwavable container with a loosely fitting lid and heat for 4-7 minutes until piping hot.

From frozen: Allow to defrost overnight in the fridge and reheat from chilled following the instructions above.

ORDER Our NEW Quick & Easy Planner NOW

Creamy Fajita Chicken

This colourful, creamy chicken dish is inspired by punchy Mexican flavours. It uses simple ingredients and can be rustled up quickly for a tasty midweek meal.
  • Prep Time
    10 MINS
  • Cook Time
    30 MINS
  • KCals 304
  • Carbs 15G

Ingredients

  • 4 medium skinless chicken breasts, approx 130g each
  • 2 medium onions, peeled and thinly sliced
  • 4 cloves garlic, peeled and crushed
  • 1 medium green pepper, deseeded and sliced
  • 1 medium red pepper, deseeded and sliced
  • 1 tbsp fajita seasoning
  • 400 ml chicken stock, 1 chicken stock cube made up with 400ml of boiling water
  • 180 g reduced fat cream cheese
  • 500 g cherry tomatoes, halved
  • salt and black pepper, to taste
  • low calories cooking spray
  • a few fresh coriander leaves, to garnish (optional)

large frying pan with a lid (or kitchen foil)

large baking tray

We use a fan assisted oven for all of our recipes. Check out our oven temperature conversion guide.

Please do not screenshot this. Recipes are updated often

Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website

Find out why here

Instructions

  1. Pre-heat the oven to 220 ºC. Line a large baking tray with foil and spray with low calorie cooking spray. Place the tomato halves on the baking tray in a single layer, cut side up.
  2. Spray the tomatoes with low calorie cooking spray and season with salt and black pepper. Place in the preheated oven and roast for 20 minutes until they have wrinkled a little and are starting to brown slightly around the edges. Remove from the oven and set aside.
  3. While the tomatoes are roasting, spray a large frying pan with low calorie cooking spray and place over a medium heat. Add the onions and garlic and fry gently for 5 minutes until they have softened a little.
  4. Add the chicken breasts, green and red peppers and fajita seasoning. Stir, then cook for 4 minutes, turning the chicken breasts over halfway through. Cook until the chicken breasts are lightly golden.
  5. Add the chicken stock and simmer, uncovered, for 10 minutes. Turn the chicken breasts over and loosely cover with a lid or with kitchen foil. Simmer for a further 10 minutes, or until the chicken is cooked and white throughout. Use a small sharp knife to cut into the thickest part of the chicken to check. There should be no pinkness and the juices should run clear.
  6. Remove the frying pan from the heat and stir in the cream cheese until completely blended. If the sauce is too thin, continue to simmer for a bit longer until the sauce has reduced and thickened to your liking. If the sauce is too thick, stir in a little water.
  7. Stir the roasted tomatoes into the sauce and season to taste with salt and black pepper. Serve with an accompaniment of your choice and sprinkle over the coriander, if using

Recipe notes

Tip: Use a reduced fat cream cheese rather than a fat free one. This will give a richer, creamier sauce and will stand up to reheating better if you are going to batch cook this recipe.

Love this Creamy Fajita Chicken recipe? Tag us!

ORDER Our NEW Quick & Easy Planner NOW

If you like these…try these

Creamy Lemon Chicken pinchofnom.com
Cookbook Comfort Food pinchofnom.com
  • 40MINS
  • 192KCal
Chicken Fajita Pasta pinchofnom.com
Easy Peasy
  • 30MINS
  • 494KCal
Chicken Fajitas pinchofnom.com
Easy Peasy
  • 28MINS
  • 240KCal
Tex Mex Chicken pinchofnom.com
Easy Peasy
  • 40MINS
  • 326KCal

9 comments

See what others have to say

ClaireMonday 17th January 2022

On holiday in Tenerife and I’ve just made this for tea. Absolutely delicious.

Reply

    HollyTuesday 18th January 2022

    Hey Claire, so glad to hear you enjoyed this recipe!

    Reply

Annelise JensenSunday 16th January 2022

Thank you for your delicious recipes. I have several of your books and have given them as gifts too. I often use recipes from your Instagram bio too – it’s so nice to try new dishes when dieting but looking for inspiration. With huge appreciation, Anni Jensen

Reply

    HollyMonday 17th January 2022

    Hey Annelise, thanks so much for your message. We are so glad to hear you are enjoying our recipes and they are inspiring you!

    Reply

Janice McGuinessSaturday 15th January 2022

Which book is the chicken fajita in. I assumed it was in your new comfort food book so I bought it but I can’t see it?

Reply

    HollyMonday 17th January 2022

    Hey Janice, Creamy Fajita Chicken is exclusive to our website, if you have a look at THIS article it talks you through how to save a recipe to favourites so you can find it quickly next time, hope that helps!

    Reply

Lisa FieldsFriday 14th January 2022

Loved the Creamy Fajita Chicken. Easy to make, and paired it up with creamy mashed potatoes and green beans. Will be making this again 😍

Reply

    HollyMonday 17th January 2022

    Hey Lisa, thanks so much for your message we are glad to hear you enjoyed this recipe!

    Reply

    HollyMonday 17th January 2022

    Hi Lisa, love the idea of serving with mash and green beans glad to hear you enjoyed this recipe!

    Reply

Join the conversation

Comment or ask our advice

Leave a Reply

Our newsletter

Get the latest pinch