Scan Bran Rocky Road Muffins

 

A while back in my weight loss group I was given a pack of Scan Bran, and despite having every intention of making something amazing and slimming friendly with it I spent the next few weeks just staring blankly at the packet waiting for some sort of inspiration to hit me. Every time I walked past the pack I’d think “I really must do something with that” but nothing!

Scan Bran Rocky Road Muffins

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

Finally, after about a month or so, I was challenged on our Facebook group to make something using Scan Bran, so never one to turn down a challenge I started looking into what I could do to make these hard, tasteless pieces of cardboard into something a bit more palatable.

Scan Bran Rocky Road Muffins

After many hours looking at various recipes I noticed one thing that kept cropping up was Scan Bran Rocky Road Muffins. They seemed simple enough, and if what people were saying was to be believed they tasted nothing like Scan Bran, which is what I was after.

Scan Bran Rocky Road Muffins

So, after substituting a few things, and adding some extra ingredients and generally trying to make the recipe better I came up with this. I think it turned out pretty well.

This slimming friendly Scan Bran Rocky Road Muffins recipe uses 5 Scan Bran crisp breads which keeps the calories down. They are also full of fibre, so they are filling and better for you than traditional muffins made with refined flour

The first thing you need to do when you are baking or cooking with Scan Bran is soak the crispbreads in boiling water until they are soft.

Scan Bran Rocky Road Muffins

You then need to drain them off and squeeze out any remaining liquid. This isn’t a very pleasant experience, but bear with it, it will be worth it in the end!

Scan Bran Rocky Road Muffins

What is Sukrin?

We use Sukrin Gold which is an all-natural granulated stevia sweetener alternative to sugar with zero calories. You can grab Sukrin Gold over onAmazon UK.

Scan Bran Rocky Road Muffins

Sukrin Gold doesn’t have that strange after taste that a lot of artificial sweeteners do! It also shares the exact same sweetness and weight to sugar – which makes it really easy to substitute in recipes like these Scan Bran Rocky Road Muffins.

Scan Bran Rocky Road Muffins

We also use Sukrin Icing which is an all-natural granulated stevia sweetener alternative to icing sugar with zero calories. You can grab Sukrin Icing over onAmazon UK as well.

 

Sukrin Icing doesn’t have that strange after taste that a lot of artificial sweeteners do! It also shares the exact same sweetness and weight to regular icing sugar.

Scan Bran Rocky Road Muffins

If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.

That being said you don’t have to use Sukrin – there are lots of other high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia.


You can find the Chocolate Extract on Amazon as well as Sweet Freedom Choc Shot

 

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Scan Bran Rocky Road Muffins

Votes: 6
Rating: 4.17
You:
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Servings

Prep Time

Cooking Time

muffin 30 minutes 30 minutes

Calories

WW

Carbs

74kcal 2

Smart Points (Flex/Freestyle)

Coming Soon

Per muffin Per muffin Per muffin
Suitable For Freezing icon
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INGREDIENTS
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INSTRUCTIONS
  1. Pre-heat the oven to 180'C.
  2. Soak the scan bran in boiling water until it has soften, drain and mash.
  3. Beat the eggs, then add the sweetener and whisk until dissolved.
  4. Add the Cocoa, Chocolate Extract, 3/4 of the broken biscuit, all but 7 marshmallows and the Scan Bran, then mix well to combine.
  5. Divide the mix between 7 muffin cases and bake for 20-30 minutes until firm. They should be spongey when you press down lightly and spring back
  6. Let the muffins cool, then mix the Sukrin Icing with 1 - 2 tsp of Choc Shot and 1 - 2 tsp of tepid water. Stir until smooth and glossy
  7. Spread the icing on top of each muffin and top with 2 halfs of a marshmallow and a sprinkle of broken biscuit

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

This recipe can be frozen, but please remember to do the following;

- Freeze it as soon as it is cold enough.
- Use a container or bag that is suitable for freezing.
- Defrost thoroughly before reheating (you can use the defrost setting on your microwave.)
- Make sure it is piping hot all the way through before serving.

IMPORTANT INFORMATION

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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14 Comments
  1. Looks good definitely going to try this one going to do the scan bran challenge in group next week and I hate the stuff so this may be the answer I am looking for !

  2. Could u use any sweetener for these? Really want to make them NOW! But only have normal sweetener not sukrin????

  3. Absolutely fantastic, have really missed eating cakes and this recipe was so easy to follow! Love the recommendation of Sukrin, much prefer it to sweetener! Will definitely make these cakes again ❤️

  4. Hi Denise
    This recipe was created before SW changed the recommendations regarding granulated sweetener, but we have now updated the info in the recipe to include the info we received from SW

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