Oh man, Syn Free Pulled pork with BBQ Sauce is one of my favourite things in the world. Especially in the summer, load one up in the BBQ and let it cook low and slow. We love Asian food, so thought we’d give pulled pork a twist with this Syn Free Asian Pulled Pork.
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
You’re more than welcome to just have the Syn Free Asian Pulled Pork on its own, but we made them into some rather colourful mini tacos/wraps.
Making the Syn Free Asian Pulled Pork into wraps makes it so much easier to eat, and you can get 4 mini wraps out of a Weight Watchers white wrap (you can use them as your HEB).
As a result, we’ve included all the separate components to this Syn Free Asian Pulled Pork – the spicy dressing and the carrot and red cabbage salad.
I urge you to try this Syn Free Asian Pulled Pork with all of the bits combined. It’ll blow your mind. The acidity of the salad compliments the savoury-ness of the Syn Free Asian Pulled Pork and the dressing gives it a spicy zing.
The carrot and red cabbage salad is ridiculously easy to make. The lime juice adds such freshness and zing to this Syn Free Asian Pulled Pork recipe. It’s pretty similar to our Syn Free Asian salad, just minus the fish sauce. If the idea of fish sauce creeps you out – just leave it out.
The Spicy Sauce for this recipe is made of Quark, Sriracha and rice vinegar. Ok, ok.. I know Quark can be pretty rank when used the wrong way. But you wouldn’t know this was made with Quark!
If you like things with a little more heat, feel free to add more Sriracha or even some chilli powder.
As I mentioned earlier one Weight Watchers white wrap counts as your HEB. Simply cut it into quarters and enjoy! You could also use a Be Free wrap – but they tend to be a little expensive for what you get.
Please note, the Syn value of Weight Watchers Wraps has changed, but they are still an HEB option. However, if you do not use them as an HEB you should now Syn them at 6 Syns each.
How do I cook this Syn Free Asian Pulled Pork
Cooking the pork is pretty easy. Just give it a rub with the spice mix in the recipe below. It smells SO nice. Make sure to cut all visible fat from the pork mind, otherwise it won’t be Syn free.
Then you want to pop in into the slow cooker where all the other ingredients are…
Then cook for 6 hours & et voila your kitchen will be full of the most amazing smell!
Fallen off the wagon and need some motivation, or want to help others on their journey?
Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?
You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?
Want to save this Syn Free Asian Pulled Pork for later? Pin it to Pinterest!