Syn Free BLT Bites | Slimming World

These Syn Free BLT Bites are perfect when you just fancy something to nibble on.

You can make them up in advance and leave them in the fridge to pick at through the day, and they’re free so you can eat as many as you want.

You can make them up in advance and leave them in the fridge to pick at through the day, and they’re free so you can eat as many as you want.

You can make them up in advance and leave them in the fridge to pick at through the day, and they’re free so you can eat as many as you want.

You can make them up in advance and leave them in the fridge to pick at through the day, and they’re free so you can eat as many as you want.

You can make them up in advance and leave them in the fridge to pick at through the day, and they’re free so you can eat as many as you want.

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You can make them up in advance and leave them in the fridge to pick at through the day, and they’re free so you can eat as many as you want.

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You can make them up in advance and leave them in the fridge to pick at through the day, and they’re free so you can eat as many as you want.

You can make them up in advance and leave them in the fridge to pick at through the day, and they’re free so you can eat as many as you want.

 

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Syn Free BLT Bites

Votes: 77
Rating: 3.25
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

Stick 20 minutes 0 minutes

Calories

WW

Slimming World 

25kcal 1

Smart Points (Flex/Freestyle)

Zero

Syns

Per Stick Per Stick Per Stick
Gluten Free icon
INGREDIENTS
Please don't take a screenshot. These recipes are updated often!
if you get a blank screen when printing, please open the website in a browser & not the facebook app.

INSTRUCTIONS
  1. Take a cocktail, thread on one half of a tomato
  2. Add some lettuce, then a couple of squares of bacon. More lettuce, then bacon and finally the other half of tomato
  3. Set aside on a serving tray, then make up the remaining sticks

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

If making this recipe Gluten Free please make sure to check the ingredients that you’re using

Especially things such as; 

- Stock cubes
- Soy sauce - substitute with Tamari.
- Worcestershire sauce - substitute with Henderson’s Relish.
- Etc.

IMPORTANT INFORMATION

Syn values given are correct at time of writing but may not always be accurate.

This website is UNOFFICIAL and in NO WAY part of or representative of Slimming World. 

We aren’t trained by Slimming World nor authorised to give Slimming World advice. Any advice given here should not replace the advice of your Slimming World consultant.

Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

As our recipes change often in accordance with syn value changes, we want to ensure that they're as accurate as possible at all times. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
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Slimming World Recipes
A blog started by 2 chefs on their Slimming World journey, evolving into an epic adventure shared by many!
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