You could serve this Syn Free Chicken Liver and Bacon Pate as a starter, lunch or simply as a light snack.
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
This recipe only takes 10 minutes to prepare, and it will be ready to eat in a few hours. Simply pack the mixture into a bowl or glass jar, cover and refrigerate.
Syn free on it’s own, it’s perfect on the Slimming World Extra Easy plan…..which means you can probably afford to spend a few syns on crackers.
Our favourites are Co-Op’s Sea Salt Crackers for 1 syn each, Ryvita Thins Cheddar & Cracked Black Pepper Flatbreads for 1.5 each, Sweet Chilli Thins from Aldi for 1.5 syns each and Carrs Table Water Biscuits (the small ones) for 1.5 for 2 biscuits.
Of course you could use your 60g HEB of toasted wholemeal bread.
Whenever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! The Sunflower or Butter flavours are ideal for this Syn Free Chicken Liver and Bacon Pate recipe.
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