This Syn Free Tomato Bruschetta is quick to prepare and incredibly tasty!
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
I love all things Italian and these are a really lovely, light lunch for a hot day. Alternatively, serve as a starter to some delicious pasta for a full on Italian feast!
I like to use the Schar brown ciabatta’s – you can have one for your healthy extra.
They are gluten free and absolutely amazing! You can find them in the Gluten Free aisle at most supermarkets.
It is important to let the tomatoes stand at room temperature in the dressing for around 20 minutes after preparing them.
This allows them to release their flavour and soak up all the tastes.
I like to use an extra virgin olive oil spray (2 calories per spray) once I’ve put the tomatoes onto the ciabatta.
You could use a couple of sprays so it’s no more than 0.5 syns, and is personal choice as to whether you want to do it or not.
I also like to use all different varieties of tomatoes. Yellow, green, red, plum, cherry, beef – it all adds to the vibrancy and gives loads of amazing flavour!
Looking for a pasta dish to accompany this Syn Free Tomato Bruschetta…
Want to share your ideas with others?
We’ve had a lot of new members on our Facebook group. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?
You might even find some inspiration from our awesome members, and if you’ve joined already why not invite any friends. They may find it just as helpful?