Syn Free Tomato Bruschetta | Slimming World

This Syn Free Tomato Bruschetta is quick to prepare and incredibly tasty!

Syn Free Tomato Bruschetta | Slimming World

I love all things Italian and these are a really lovely, light lunch for a hot day. Alternatively, serve as a starter to some delicious pasta for a full on Italian feast!

I like to use the Schar brown ciabatta’s – you can have one for your healthy extra.

They are gluten free and absolutely amazing! You can find them in the Gluten Free aisle at most supermarkets.

Don’t worry if you can’t find them because you can now order directly from their online shop. Just head here.

Syn Free Tomato Bruschetta | Slimming World

It is important to let the tomatoes stand at room temperature in the dressing for around 20 minutes after preparing them.

This allows them to release their flavour and soak up all the tastes.

I like to use an extra virgin olive oil spray (2 calories per spray) once I’ve put the tomatoes onto the ciabatta.

You could use a couple of sprays so it’s no more than 0.5 syns, and is personal choice as to whether you want to do it or not.

I also like to use all different varieties of tomatoes. Yellow, green, red, plum, cherry, beef – it all adds to the vibrancy and gives loads of amazing flavour!

Syn Free Tomato Bruschetta | Slimming World

Looking for a pasta dish to accompany this Syn Free Tomato Bruschetta…

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Want to share your ideas with others?

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Syn Free Tomato Bruschetta | Slimming World

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Tomato Bruschetta

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Rating: 2.61
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Servings

Prep Time

Cooking Time

people 10 minutes

Calories

Weight Watchers

Slimming World 

43kcal

Smart Points

Zero

Syns

Per people Per people Per people
INGREDIENTS
Please don't take a screenshot. These recipes are updated often!

INSTRUCTIONS
  1. Add all of the ingredients into a large bowl and mix, ensuring that the tomatoes are fully covered with the vinegar. Leave to rest for 20 minutes, unrefridgerated.
  2. Serve on crusty Schar ciabatta's, or as an accompaniment to steak or fish. Spray with a couple of sprays of extra virgin olive oil if to your taste.

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IMPORTANT INFORMATION

Syn values given are correct at time of writing but may not always be accurate.

This website is UNOFFICIAL and in NO WAY part of or representative of Slimming World. 

We’re aren’t trained by Slimming World nor authorised to give Slimming World advice. Should any advice given here should not replace the advice of your Slimming World consultant.

Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

As our recipes change often in accordance with syn value changes, we want to ensure that they're as accurate as possible at all times. 

If you use or re-create our recipes we kindly ask:

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  • You don't reproduce the recipe in full
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