This was a childhood favourite. There was nothing better than coming home from school to crispy chicken in a warm, rich tomato sauce. This version simply uses wholemeal bread for some added fibre and a reduction in calories. Frying in low-calorie cooking spray means you won't lose the tasty, crispy chicken skin.
This recipe is currently only available in our cookbook. You can get it here
Hints & Tips
Below we added some of our communities most common hints and tips. We hope you find them useful.
Send us a Hint or Tip
We love hearing from you, submit any tips or tricks you have for this dish and we’ll review them and add some of them here. Just click here.
SEND US a HINT & TIP, Or QUOTE for this recipe
we have your picture
Now we have your Hint & tip
we’ll check them over.
- Review We’ll review your Hint & Tip, and see if its suitable to use on the website.
- Name: %name%
- Recipe: %recipeName%
YOUR HINTS & TIPS
Due to the large number of submissions we recieve we’re afraid we’ll only inform you if we use it on the Recipe page - then we’ll send you some swag…
(Please remember others may of had the same idea as you!)
See what others have to say
UpgroomThursday 16th March 2023
What would you recommend to serve with this?
SharonFriday 12th May 2023
Hi, we would suggest serving Chicken Parmigiana with pasta, rice or mashed potato and some green vegetables such as green beans or broccoli. Hope this helps!
CraigTuesday 28th February 2023
How much protein is in the chicken parmigiana?
LisaSunday 5th March 2023
This recipe appears in our first book, where only the calories and carbs were included in the nutritional info.
After the feedback we received, every book since has included full nutritional info for each recipe, doubled checked by a nutritionist, in a table at the back of the book. To find out the nutritional values for this particular recipe I’d suggest using a free app such as My Fitness Pal or Lose it. Hope this helps.
Join the conversation
Comment or ask our advice