Chicken Parmigiana

  • 277KCAL

This was a childhood favourite. There was nothing better than coming home from school to crispy chicken in a warm, rich tomato sauce. This version simply uses wholemeal bread for some added fibre and a reduction in calories. Frying in low-calorie cooking spray means you won't lose the tasty, crispy chicken skin.

Featured On
Pages 184-185

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