Meatball Marinara Slider
This slimming-friendly Meatball Marinara Slider is perfect to make with the leftovers of our Meatball Marinara for a low calorie and low Points meal.
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NutritionPer Serving
- Calories339
- Carbs29g
- Protein24g
- Fat9.6g
- Saturates4.7g
- Sugars11g
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Looking to use up some of your leftover portions? If you have previously made the Meatball Marinara recipe and find yourself with a tub of leftovers in the fridge (or maybe you planned ahead and made extra just for this very purpose!) this is the perfect recipe for you.
This thrifty, super easy, second celebration of the Meatball Marinara makes a great quick-fix meal. You can even use the leftovers from this recipe in another! If you end up with any remaining Ciabatta Rolls, have a look at these KFC Zinger Burgers!
What diets is this Meatball Marinara Slider suitable for?
If you are using Schar Gluten Free Ciabatta rolls, this recipe is gluten free as long as your original Marinara Meatball recipe was also made using gluten free ingredients.
This Meatball Marinara Slider can be made vegetarian as long as you swapped out the following ingredients for veggie versions in the original Meatball Marinara recipe;
- Meatballs
Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.
Do you need any special ingredients to make Meatball Marinara Slider?
You will need to have made the Meatball Marinara recipe previously, and have enough leftovers for this recipe.
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How many calories are in this Meatball Marinara Slider?
There are 339 calories per portion in this Meatball Marinara Slider, which means it falls into our Everyday Light category.
This Meatball Marinara Slider is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.
As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
Step 1
Pre heat the oven to 200°C.
Step 2
Heat the leftover meatballs and sauce thoroughly in the microwave.
Step 3
Cut the Schar Ciabatta Roll in half, leaving one side ‘hinged’, ready to fill.
Step 4
Place 3 meatballs per portion, on the rolls. Cover with the grated cheese.
Step 5
Place on a baking tray, with and cook for 8-10 minutes.
Step 6
Remove from the oven, flip the lid back on and enjoy!!
Still got some leftovers? Use them up in these recipes;
How do you know when this Meatball Marinara Slider is cooked?
The meatballs should be piping hot from the microwave.
You should cook this Meatball Marinara Slider in the oven until the cheese is melted.
Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.
How long can you keep this Meatball Marinara Slider in the fridge?
Once you’ve cooked your Meatball Marinara Slider, you should eat it immediately.
Can you freeze this Meatball Marinara Slider?
This recipe is not suitable for freezing.
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Meatball Marinara Slider
This slimming friendly Meatball Marinara Slider is perfect to make with the leftovers of our Meatball Marinara for a low calorie and low Points meal!
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Prep Time
5 MINS
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Cook Time
10 MINS
- KCals 339
- Carbs 29G
Instructions
- Pre heat the oven to 200°C
- Heat the leftover Meatballs and sauce thoroughly in the microwave
- Cut the Schar Ciabatta Roll in half, leaving one side 'hinged', ready to fill
- Place 3 meatballs per portion, on the rolls. Cover with the grated cheese
- Place on a baking tray, with and cook for 8-10 minutes
- Remove from the oven, flip the lid back on and enjoy!!
Looking for Slimming World Syns or Weight Watchers (WW) Points?
With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.
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We agreed with Slimming World to remove their trademarked terms from our website
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1 comment
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Emma wardenTuesday 7th November 2017
This sounds yummy !!
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