Spiced Edamame Bean Dip
Shop-bought dips can be really high in calories, not to mention expensive. This tasty dip is a great alternative to traditional hummus – it's low in calories and packed full of tasty Asian flavours too! Great for a simple, quick lunch or as part of a buffet table with crunchy veggies for dipping.
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Hints & Tips
Below we added some of our communities most common hints and tips. We hope you find them useful.
You can make this as spicy or as mild as you like by adding more or fewer dried chilli flakes
You can make this using fresh or frozen edamame beans - make sure that you buy the beans which have already been podded, or pod them yourself before weighing them.