Posh Overnight Oats – Tiramisu | Slimming World

These Posh Overnight Oats – Tiramisu a different way to enjoy your HEB of oats in the morning.

Tiramisu Oats

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

So we’re 21 weeks into our Slimming World journey and we’ve never tried overnight oats. That is until this week! We were looking through some recipes for them, and none really took our fancy, so we decided to ask our Facebook group.


We had some really interesting suggestions, and we’ll be putting some of them up here in due course. So excited! But until then we have these bad boys – “posh” layered Tiramisu overnight oats.

Check out our Syn free Apple Pie & Custard overnight oats here.

Apple & Blackcurrant Overnight Oats 1

By the way, we recommend these jars over on Amazon, or there are these clip ones (like the ones in the picture) for a few pounds more.


They’re not layered in the typical overnight oats sense, we found that sometimes the oats can stay a bit dry, so we decided to layer in a different way. First up we have a coffee layer, packed with 40ml of fine espresso. If you don’t have an espresso machine you can use 40ml hot water to 2 tsp coffee granules.

Then just like real Tiramisu, we have a “cheese” layer. After much back and forth we decided on Quark, but you can use half Ricotta half Quark for a more authentic taste.

Wondering what Chia seeds are? They’re super seeds packed full of goodness & make you feel fuller for longer and can count towards your Healthy Extra B. This is why we only use 32g of Oats, so you don’t have to syn them. They also swell up when wet, thus they set the “cheese” layer. So we get a nice set texture, just like real Tiramisu. You can get chia seeds from your local supermarket.

We use Sukrin Gold which is an all-natural granulated stevia sweetener alternative to sugar with zero calories. You can grab Sukrin Gold over onAmazon UK.

Half Syn Chocolate Christmas Pudding Cakes

Sukrin Gold doesn’t have that strange after taste that a lot of artificial sweeteners do! It also shares the exact same sweetness and weight to sugar – which makes it really easy to substitute in recipes like this Posh Overnight Oats – Tiramisu.

2 Syn Rich Chocolate Cake With Salted Caramel Cream | Slimming World

If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.

That being said you don’t have to use Sukrin – there are lots of other high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia.


The berries on top provide some speed food to set up your day, and add a bit of acidity (thanks Kate L for the suggestion!!)

Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?


You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

I’d like to say a big thank you to all of our testers in our Facebook group. You guys have been brilliant, and we couldn’t have developed this recipe without you. Much love to you all x

Pre-Order Our Cookbook Now!

We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available for pre-order!!

Pinch Of Nom Cookbook - preorder

The book will feature 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!

Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing.

The book will be released on the 21st March 2019, and if you pre order now you won’t be charged until it’s released.

Check out our cookbook page for more information!

Posh Overnight Oats - Tiramisu

Votes: 5
Rating: 3.6
Rate this recipe!


Prep Time

Cooking Time

person 6 hours 0 minutes



Slimming World 

265kcal 4

Smart Points (Flex/Freestyle)



Per person Per person Per person
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  1. Mix together the oats, yogurt, coffee, Sukrin Gold and vanilla extract
  2. Place this mixture in the bottom of a Kilner jar (the jar should be able to hold up to 350ml)
  3. In a clean bowl, mix together the yogurt, Quark, Vanilla Extrax, Chia Seeds and Sukrin Gold. Beat it well to remove any lumps
  4. Pour this mixture on top of the oat mixture, close the lid and refridgerate overnight

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!


We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.


Syn values given are correct at time of writing but may not always be accurate.

This website is UNOFFICIAL and in NO WAY part of or representative of Slimming World. 

We aren’t trained by Slimming World nor authorised to give Slimming World advice. Any advice given here should not replace the advice of your Slimming World consultant.

Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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  1. I can’t get quark living in India so trying with just yoghurt. It’s in the fridge and I’m looking forward to the morning!

  2. Do I use make the coffee and then let it cool and add to the mix, or is it coffee ground, or instant coffee straight from the jar not made up?

    1. Hi Amy
      If you scroll down to the recipe card, you’ll see the ingredients list. You’ll need 40mls of strong black coffee. 🙂

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Slimming World Recipes
A blog started by 2 chefs on their Slimming World journey, evolving into an epic adventure shared by many!