Caribbean Lamb Curry

  • 15MINS
  • 7HR
  • 321KCAL

The Caribbean Lamb Curry is inspired by the goat curries that are a staple in Jamaica. We've swapped the goat out for more readily available lamb, cooked it low and slow so that it melts in the mouth, and added some green beans for extra veggie goodness. This is quite a spicy dish but you can easily adjust it to suit your spice preference. If you like your food milder, you can omit the chilli , or if you love a really fiery kick then simply leave the chilli seeds in – or even add an entire extra chilli if you want!

Featured On
Pages 56-58

This recipe is currently only available in our book. You can get it here

Caribbean Lamb Curry

Hints & Tips

Below we added some of our communities most common hints and tips. We hope you find them useful.

Swap this

Swap the lamb for diced stewing beef if you prefer.

Lovely flavour, mild and rich.
I cooked mine on pressure cooker setting of my Ninja 15-1 so just thickened the sauce slightly with some cornflour.
Recipe easy to follow, cooked in the slow cooker.
Cooked this for 6 & a half hours in the slow cooker, it did say 6 to 7 hours, the lamb was so soft so didn't cook for the full 7 hours. It wasn't hot spicy but a lovely spicy dish. My family really enjoyed it, all empty bowls.

We love hearing from you, submit any tips or tricks you have for this dish and we’ll review them and add some of them here. Just click here.

SEND US a HINT & TIP, Or QUOTE for this recipe

we have your picture

The process

  • Check Now we have your Hint & tip
    we’ll check them over.
  • Review We’ll review your Hint & Tip, and see if its suitable to use on the website.

Your details

  • Name: %name%
  • Recipe: %recipeName%


Your “QUOTE”


Due to the large number of submissions we recieve we’re afraid we’ll only inform you if we use it on the Recipe page - then we’ll send you some swag…

(Please remember others may of had the same idea as you!)


‘Melts in your mouth - seriously the BEST lamb curry I’ve ever made, unbelievable flavours’


Order now from these retailers

Other recipes in this book...


See what others have to say

KatieSunday 14th August 2022

Once cooked can this be put in the freezer? I’ve got the book but it doesn’t say 😬😬


    SharonMonday 15th August 2022

    Hi Katie, yes, the Caribbean Lamb Curry can be frozen after cooking. If you look at the top of the page you will see a blue ‘F’ badge which means the recipe is suitable for freezing. Do hope that helps.


Nicola AdamsSaturday 22nd January 2022

Can you use coconut milk alternative like Alpro please? Received the book for Xmas absolutely love it!


    HollyMonday 24th January 2022

    Hey Nicola, yes you could use something like Alpro and adjust the calories accordingly. Hope that helps!


      Nicola AdamsMonday 24th January 2022

      Thanks, I’ve done that and it’s cooking away at the moment but looks very runny, what would you suggest to thicken a bit- I wondered low fat cream cheese?

      HollyMonday 24th January 2022

      Hey Nicola, We have an article HERE for thickening soups and stews which you might find helpful

ChimwemweMonday 17th January 2022

Can this recipe be cooked in a slow cooker?


    HollyTuesday 18th January 2022

    Hey, Yes we include a slow cooker method along with the stove top method in the book. Hope that helps!


Join the conversation

Comment or ask our advice

Leave a Reply

Our newsletter

Get the latest pinch