Cauliflower Tots

  • 5MINS
  • 40MINS
  • 164KCAL

The potato counterparts of these are an American staple, but we have the perfect, healthier solution to those deep-fried versions. By adding cauliflower and baking instead of frying, these Tots have significantly fewer calories. Serve with Ketchup Tomatoes (see page 221) and Glamorgan Sausages (see page 34) for a full veggie breakfast at just 360 calories for the lot (1 sausage per portion)!

Featured On
Pages 228 - 229

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Cauliflower Tots pinchofnom.com
4

Hints & Tips

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It's important to leave enough room on the tray to turn the tots. You have to be delicate, so spread them across two baking trays if you need to.

NEW TIP
I would not add a egg the potato was enough to bind

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