Fry-Up Frittata
Fancy all the best bits of a fry up crammed into a frittata that you can pack up for later? Load it up with bacon, sausage, beans and mushrooms, before baking in the oven until it’s perfect. Make this super-filling brekkie ahead of time and keep it in the fridge, or slice it up and pack it into a picnic for later in the day.
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For a vegetarian frittata, swap the meat for your favourite meat-free sausage and bacon alternative.
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TonyWednesday 2nd October 2024
Hi All,
I’m trying to find out what the marcos are for the fry up frittata can’t seem to find it in the I have calories but need the break down for carbs, fat and protein.
If anyone can help thanks
HollyMonday 7th October 2024
Hey Tony, if you turn to pages 274-279 at the back of the book you will find a full breakdown for all recipes, hope that helps!
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