Yorkshire Pudding Wrap

This Yorkshire Pudding Wrap makes a quick and tasty, slimming-friendly lunch whether you’re counting calories or following a diet plan like Weight Watchers.

Yorkshire Pudding Wrap | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

The Yorkshire pudding used in this wrap makes a great alternative to a traditional tortilla wrap.

If you’re looking for some proper Yorkshire puds – check out these recipes:

How many Calories are in this Yorkshire Pudding Wrap?

There are 281 calories in each portion of our slimming friendly Yorkshire Pudding Wrap. This means it falls into our Everyday Light recipe category.

This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. 

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

What diets is this Yorkshire Pudding Wrap suitable for?

This recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions; 

  • Gluten free flour

You could also enjoy this Yorkshire Pudding Wrap if you’re dairy free by using a dairy free milk.

Please make sure to double, and triple check all of your ingredients if you’re cooking for people with allergies.

Yorkshire Pudding Wrap | Slimming & Weight Watchers Friendly

How Weight Watchers friendly is this Yorkshire Pudding Wrap?

You’ll only need to count 3 Points for this tasty wrap. It makes a great lunch, and could even be packed up for a picnic!

How to make this Yorkshire Pudding Wrap

There are a few simple steps to create this tasty recipe. Here’s a summary;

  • Heat up a tin sprayed with Low Calorie Cooking Spray in the oven

Yorkshire Pudding Wrap | Slimming & Weight Watchers Friendly

  • Whisk all of the batter ingredients and pour into the hot tin, baking until risen and golden
  • Meanwhile, cook the filling in a frying pan
  • Layer up the Yorkshire pudding with some rocket and the rest of the filling, roll.
  •  

Yorkshire Pudding Wrap | Slimming & Weight Watchers Friendly

  • Serve with your choice of accompaniment from the list below

What should you should serve with this Yorkshire Pudding Wrap?

This dish makes a really tasty lunch, or you could serve it with something below to make it into a more substantial meal:

Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. 

Do you need any special ingredients to make this Yorkshire Pudding Wrap?

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There’s nothing fancy needed to make this recipe – in fact, you can use whatever filling you like!

We opted for roast beef, but roast chicken, boiled ham, steak, turkey, even bacon would work. Or pop a slice of cheese in!

We used some peppery rocket in our Yorkshire Pudding Wrap, as it goes so well with roast beef, but any salad would work – take your pick!

The only thing you’ll need for this recipe (apart from the ingredients of course!) is a decent tin to cook the Yorkshire Pudding.

We used a round 9 inch cake pan, like this one from Amazon.

Don’t worry if you don’t have the exact same one, as long as it’s 8 or 9 inch in diameter it will be fine. Just remember not to use one with a loose base!! That could end up very messy!

You could even use a square tin if you want. There’s lots of different options available.Yorkshire Pudding Wrap | Slimming & Weight Watchers Friendly

Can you cook this Yorkshire Pudding Wrap another way?

Unfortunately, this recipe can only be cooked using the method listed below. It’s soooo quick to make, it’ll be ready in a flash!

How do you know when this Yorkshire Pudding Wrap is cooked?

You should cook this wrap until risen and golden without being overly crispy or it’ll be difficult to roll.

This should take approx 8-10 minutes in the oven.

Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe. 

How long can you keep a Yorkshire Pudding Wrap in the fridge?

Once you’ve served this dish, ideally you should eat it within 4 hours.

If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill.  You can keep leftovers of this Yorkshire Pudding Wrap in the fridge for approximately 3 days or so. 

Can I freeze this Yorkshire Pudding Wrap?

This recipe isn’t suitable for for freezing.

How do I reheat this Yorkshire Pudding Wrap?

From chilled: You can really only reheat the wrap part of this recipe, but it’s also good to eat cold. If you want to reheat the wrap, pop it onto a microwaveable plate, loosely covered and heat for 3-4 minutes, then fill with your choice of filling.

Yorkshire Pudding Wrap | Slimming & Weight Watchers Friendly

Some of you love this Low Syn Yorkshire Pudding Wrap recipe!

Yorkshire Pudding Wrap | Slimming & Weight Watchers Friendly
One of our Instagram followers @slimming_for_the_dress made this dish and loved it!

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook, & Twitter!

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Yorkshire Pudding Wrap | Slimming & Weight Watchers Friendly

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Yorkshire Pudding Wrap | Slimming & Weight Watchers Friendly

Votes: 29
Rating: 4.14
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Servings

Prep Time

Cooking Time

portion 10 minutes 10 minutes

Calories

WW

Carbs

281kcal 3

Smart Points (Flex/Freestyle)

Coming Soon

Per portion Per portion Per portion
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FIND OUT WHY

INGREDIENTS
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INSTRUCTIONS
  1. Pre-heat oven to 210°C
  2. Spray a tin with a decent amount of Low Calorie Cooking Spray and place in the oven until it starts foaming slightly. Probably 1 or 2 minutes
  3. Put flour, eggs, milk and salt in a decent sized bowl and whisk, by hand, until the mixture is smooth
  4. Pour the batter in the hot tin and place in the oven
  5. Cook for 8 - 10 minutes, or until it has risen around the edges and is a golden colour. You don't want it too crispy as it may be more difficult to roll
  6. While the Yorkshire is cooking, sauté the sliced mushrooms and onions in some Low Calorie Cooking Spray, until they are browned and cooked
  7. Remove the Yorkshire Pud from the tin and put the rocket inside
  8. Add the beef, cooked onions and mushrooms (you can add some horseradish/mustard if you want, just check the nutritional values)
  9. Roll up the Yorkshire pud and slice in half and serve

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

IMPORTANT INFORMATION

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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30 Comments
  1. Hi

    Please could you clarify if a potion is half the Yorkshire pudding or the whole thing (i.e. The mixture makes 2 full ones?)

  2. I have done these twice now and the are very heavy and thick .what am I doing wrong.? I cook with color gas as no natural gas where I live .

    1. Hi Anne,

      You need to make sure the oven is hot, and the pan is also hot before pouring in the batter. Don’t open the oven whilst they are cooking as this can cause them to sink and become heavy.

      Hope that helps!

  3. Hello
    Just want to thank all you lovely people at PON for all your posts, recipes etc You are quite literally changing lives and possibly saving lives.
    You’s should write a cook book or go on the road as I would defiantly buy tickets to see you’s!
    Forget the bikers and the Jamie’s we want the POMies. Seriously though thank you as you have gave me great inspiration and confidence in the kitchen x
    Kind Regards Di x

  4. Hi Kate

    Can you confirm if you put all the batter mix in the tin or (as it says there are two servings) put half in for one serving and then make a second one with the remainder?

    Thanks

  5. Is the 8-9 inch tin mentioned above for if you are making all the mixture (won’t that be stodgy??) or for half the mixture used twice? To make it all together and then cut into two portions do we need a 16-18inch Tin? (Which probably wouldn’t fit in an oven ! Thank you xx

  6. How do you stop the Yorkshire pud from enrolling once you have put all the filling in do you need to stick it with a little egg or not.

  7. My question is, if you made this the night before would it keep okay to take to work for lunch the following day.

    Love the recipes.

  8. Just wondered if this recipe would Work in large silicone cake moulds as I don’t have any tin ones. Will it cook ok as the tin usually has to be heated beforehand?

  9. Just made it for the first time. Made for “one” person and put it in a tin size I use to make Victoria sandwich, if that helps you all 😂.
    It was ready in 8 mins and PERFECT. THANKS PON, it felt like it was a naughty calorific lunch. I had it with chicken, rocket, tomatoes and lighter than light mayo. Lush!!!!
    I’ll be having again tom 😂

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