Toad In The Hole

  • 5MINS
  • 30MINS
  • 263KCAL

Autumn is officially here, so we decided to bring you one of our favourite comfort foods – calorie counting and Weight Watchers style Toad In The Hole!

Easy Peasy Toad In The Hole pinchofnom.com

NutritionPer Serving

  • Calories263
  • Carbs9g
  • Protein6g
  • Fat3g
  • Saturates1g
  • Sugars2g

Toad In The Hole - Pinch of Nom Slimming Recipes_043_Pinch of Nom Slimming Recipes

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!

We really hate the nights drawing in, summer came and went in no time at all. We used to have this as a rare Sunday treat when I was a kid during those cold winter months.

It would always have us pleading for more, and there would never be anything left. It’s just one of those real comforting dishes.

Toad In The Hole is very affordable and easy enough to feed the whole family all in one go. Any child is sure to like it too!

It’s a delicious twist on a classic Yorkshire Pudding recipe. Talking of which, we have an amazing Yorkshire Pudding recipe here.

You could put your own twist on this too, by adding onions, some spicy sausages or even some red onion marmalade.

What sausages should I use for this Toad In The Hole?

Use whichever low fat sausage you prefer, but do remember the points and calorie count may differ, so adjust accordingly.

How Weight Watchers friendly is this Toad in the Hole recipe?

  • You need to count 6 Points per portion of this Toad In The Hole recipe if you’re on WW Green.
  • You need to count 5 Points per portion of this Toad In The Hole if you’re on WW Blue.
  • You need to count 5 Points per portion of this Toad In The Hole if you’re on WW Purple.

Step 1

Pre heat oven to 200°C.

Step 2

Cook the sausages in the oven for 10 minutes until they are not quite cooked and only slightly browned.

Step 3

While the sausages are cooking make the batter.

Step 4

In a bowl whisk the eggs, flour, milk and salt until there are no lumps, set aside in the fridge.

Step 5

Remove the sausages from the oven, then turn it up to 210°C.

Step 6

Spray the oven tray with a decent amount of low calorie cooking spray, then put it in the oven until it starts to foam (probably about 5 minutes).

Step 7

Place the sausages in the pre heated tray, give the batter a quick stir and pour it into they tray with the sausages.

Step 7 pinchofnom.com Step 7 pinchofnom.com

Step 8

Cook at 210°C.

Step 9

Do not open the oven door, but after about 10 minutes turn the oven down to just under 200°C and allow to cook for another 5 – 10 minutes (you should be able to take a look after about 15 minutes).

Step 10

When the Yorkshire Pudding is risen, nicely browned and crisp remove from the oven and serve.

Toad In The Hole - Pinch of Nom Slimming Recipes_043_Pinch of Nom Slimming Recipes

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Toad In The Hole

Autumn is officially here, so we decided to bring you one of our favourite comfort foods – calorie counting and Weight Watchers style Toad In The Hole!
  • Prep Time
    5 MINS
  • Cook Time
    30 MINS
  • KCals 263
  • Carbs 9G
WW Points
  • 6 Green
  • 5 Blue
  • 5 Purple

Ingredients

  • 6 Low Fat Pork Sausages
  • 30 g Plain Flour
  • 2 Eggs
  • 75 ml Skimmed Milk
  • Low Calorie Cooking Spray
  • 1 pinch Sea Salt

We use a fan assisted oven for all of our recipes. Click here for our oven temperature conversion guide.

Please do not screenshot this. Recipes are updated often

Instructions

  1. Pre heat oven to 200°C
  2. Cook the sausages in the oven for 10 minutes until they are not quite cooked and only slightly browned
  3. While the sausages are cooking make the batter
  4. In a bowl whisk the eggs, flour, milk and salt until there are no lumps, set aside in the fridge
  5. Remove the sausages from the oven, then turn it up to 210°C
  6. Spray the oven tray with a decent amount of low calorie cooking spray, then put it in the oven until it starts to foam (probably about 5 minutes)
  7. Place the sausages in the pre heated tray, give the batter a quick stir and pour it into they tray with the sausages
  8. Cook at 210°C
  9. Do not open the oven door, but after about 10 minutes turn the oven down to just under 200°C and allow to cook for another 5 - 10 minutes (you should be able to take a look after about 15 minutes)
  10. When the Yorkshire Pudding is risen, nicely browned and crisp remove from the oven and serve

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76 comments

See what others have to say

Andrea CampbellSunday 30th June 2019

Definitely giving this a trt

Reply

    Emma TMonday 1st July 2019

    Hi Andrea,

    Hope you enjoy it!

    Reply

SusanSunday 30th June 2019

I love the book and the news feeds, it’s the best thing that could of happened you’ve inspired so many people who where ether board or just lost their mojo trying to lose weight. Thank you so much.

Reply

    Emma TMonday 1st July 2019

    Ahhh thank you so much, Susan ????

    Reply

Julie MaySaturday 2nd February 2019

Try ed this tonight was lovely, definitely do again yum

Reply

Ian KennedySunday 25th November 2018

M & S skinny sausages are also an option 3% and super tasty not to pricey.

Reply

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