Tomato and Lentil Soup

  • 10MINS
  • 45MINS
  • 116KCAL

This hearty, chunky soup is packed with protein-filled lentils and fibre to keep you feeling fuller for longer. This warming soup uses simple store-cupboard staples so it’s the ideal choice for a budget-friendly, low-calorie lunch. Don’t forget some crusty wholemeal bread for dipping!

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Tomato and Lentil Soup pinchofnom.com

Hints & Tips

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The red split lentils used in this recipe are ones that you don’t need to soak first. This type cooks quickly so will save you time and will be more convenient to use than whole dried lentils. Season the soup after cooking, as cooking lentils with salt can toughen them.

If you don’t have fresh thyme and oregano, use 1⁄2 tsp each of dried thyme and oregano instead.

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