Caribbean Vegetable Stew
If you think a hearty stew has to bubble away on the stove for hours and hours before it’s ready to eat, think again! Our warming, spicy Caribbean Vegetable Stew takes less than 30 minutes to cook and a bit of chopping is the most difficult part of the entire dish! Not a massive fan of spice? Simply leave the cayenne pepper out if you prefer a milder stew.
This recipe is currently only available in our book. You can get it here
Hints & Tips
Below we added some of our communities most common hints and tips. We hope you find them useful.
The cayenne pepper gives a spicy kick to this stew. If you don't like too much heat, then just leave it out.This can be cooked in a slow cooker. Just throw all the ingredients except the beans and sweetcorn into the slow cooker and cook on Low for 6 - 7 hours. Add the beans and sweetcorn half an hour before serving to allow them to heat through.
Send us a Hint or Tip
We love hearing from you, submit any tips or tricks you have for this dish and we’ll review them and add some of them here. Just click here.
SEND US a HINT & TIP, Or QUOTE for this recipe
we have your picture
Now we have your Hint & tip
we’ll check them over.
- Review We’ll review your Hint & Tip, and see if its suitable to use on the website.
- Name: %name%
- Recipe: %recipeName%
YOUR HINTS & TIPS
Due to the large number of submissions we recieve we’re afraid we’ll only inform you if we use it on the Recipe page - then we’ll send you some swag…
(Please remember others may of had the same idea as you!)
See what others have to say
Join the conversation
Comment or ask our advice